Reiki is a gentle yet powerful energy healing practice that channels universal life force energy to promote relaxation, reduce stress, and support the body’s natural ability to heal and restore balance, offering a holistic approach to enhancing overall well-being.

- Sessions are 90 min. and are typically very calming with soft & soothing music playing in the background.

- Clients lay face up on the table and I place my hands either gently on or slightly above your body as I channel Reiki life force energy to you.

- Throughout the session I typically receive messages and visualizations about you & your journey that I share with you at the end of the session to help support you along your path.

Spinal Energetics is a practice that combines Eastern and Western thought to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.

- Sessions are 60 min. and have lively, upbeat music.

- Clients lay face down on the table. Through light yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body.